⚠️ Disclaimer: This article shares a personal experience of legal cannabis use in Thailand. It does not encourage or promote cannabis possession or use in Japan, where it remains strictly illegal. Never bring cannabis into Japan or use it domestically, even if purchased legally abroad.
Thailand Legalized Cannabis – But Know the Rules First!
Since Thailand legalized cannabis for medical and commercial use in 2022, dispensaries have rapidly popped up across Bangkok, Pattaya, Phuket, and beyond. These cannabis dispensaries are now accessible to foreigners as well, offering a relaxed way to experience cannabis legally — whether for curiosity, stress relief, or mild recreation.
But before you dive in, here are some important things to know:
✅ Key Rules for Tourists
- Must be 20 years or older to purchase
- No smoking in public (parks, sidewalks, stations, etc.)
- No driving after cannabis use (just like drunk driving)
- Some hotels prohibit cannabis use on the premises
Even though it’s legal, use is only allowed under specific conditions. Tourists are expected to follow the same rules, and violations may lead to fines or police involvement — especially at hotels.
Tip: If your hotel prohibits cannabis, you’ll usually find “No Cannabis” signs at the entrance or in elevators. If booking in advance, check reviews on Google Maps for any warnings.
I Tried It! My Experience at a Top-Rated Dispensary in Pattaya
I recently visited CannaBuri, a local favorite dispensary with a jaw-dropping 5.0 rating on Google.
The interior is spotless and stylish — think more “boutique café” than “weed shop.” It’s bright, welcoming, and beginner-friendly from the moment you step inside.
What It’s Like Inside
Our hotel didn’t allow cannabis use, and one of my friends was completely new to it, so I searched for a clean, comfortable place with good reviews — and found CannaBuri by chance.
Unlike many dispensaries that only sell cannabis without providing a place to enjoy it, CannaBuri offers a free in-store lounge — and even better, free bong rentals!
🔸 What’s a bong?
A water pipe that lets you smoke cannabis with less irritation. Unlike a joint, the smoke is filtered through water, which cools it and removes harsh particles — making it much smoother, especially for non-smokers.
Some shops don’t rent bongs at all, leaving you to use joints (like hand-rolled cannabis cigarettes), which can be harsh and hard to inhale for people who don’t smoke.
What Makes CannaBuri So Good?
This was my first time at CannaBuri, and I can honestly say it was an amazing experience. Here’s what I loved:
- ✅ English-speaking staff available
- ✅ Beginner-friendly advice & recommendations
- ✅ Free smell samples for every strain
- ✅ Lounge access & bong rental at no charge
- ✅ Half-gram portions available for first-timers
When I told the staff I was a beginner, they kindly explained everything — from strain differences to strength, taste, and how much to use. One even said:
“This one is too strong for beginners. Try this fruity one instead — it’s light and smooth.”
Even if you have zero knowledge, you’ll feel comfortable and taken care of.
Where to Find CannaBuri
Why I Loved CannaBuri: Half-Size Orders Are a Game Changer!
The best feature of CannaBuri, in my opinion, is their option to order half sizes.
This is a big deal because many dispensaries usually sell cannabis starting at 1 gram minimum. For tourists, that can be too much to use up during a short stay. Plus, any leftover cannabis absolutely cannot be taken back to home — meaning you have to throw it away before you leave, which feels like such a waste.
At CannaBuri, however, you can buy half a gram (0.5g) — which is about half the price, around 200 Thai Baht ($6).This amount is just right for 1 or 2 uses, making it affordable and practical — especially for beginners.
Whether you want to try just a little or sample several different strains, this flexible option is perfect.
A Simple Guide to Cannabis Types for Beginners
There are mainly three types of cannabis, each with different effects and suited for different needs:
| Type | Effects | Best For |
|---|---|---|
| Indica | Strong body relaxation, can cause sleepiness and pain relief | Evening use, people who have trouble sleeping |
| Sativa | Energizing, uplifting, social, and creative | Daytime use, creative activities |
| Hybrid | A balanced mix of Indica and Sativa effects | Beginners or those who want a mild experience |
Remember:
If you want to relax, go for Indica. If you want to feel energized, try Sativa.
How to Choose the Right THC Level for Beginners
When you visit a dispensary, you’ll often see the strain name followed by the THC percentage (e.g., THC 20%). This number indicates the strength of the effects.
The higher the THC percentage, the stronger the “high” you’ll feel. If you’re new to cannabis, it’s best to start with a lower THC level.
THC Strength Guide
| THC Percentage | Effect Strength | Recommended For |
|---|---|---|
| 10% or less | Very light | Beginners or those wanting a mild experience |
| 10% to 15% | Light to medium | Travelers looking to relax |
| 16% to 20%+ | Strong | Experienced users seeking a strong high |
✔ How to Choose THC Safely
For beginners, it’s safest to start with a light THC level around 10–12%.
If you want to tell the staff in English, just say:
“I’m new to cannabis. I’d like something light — maybe low THC, not too strong.”
You can even show them this sentence. The staff will gladly recommend something perfect for beginners.
💡 What Happens If THC Is Too Strong?
Sometimes a high THC dose can cause intense drowsiness, heart rate changes, or anxiety.
This can be stressful, especially when traveling abroad. So, it’s super important to start low and see how you feel.
For example, I tried a light Sativa with 11% THC on my first time. It was just right — a gentle mood lift without overwhelming effects. I even thought, “Is that it?” but actually, that mildness gave me peace of mind.
Not getting too high might just be the best safety net when you’re in a new place.
Beginner-Friendly Picking Tips
Most dispensaries will probably tell you:
“Start with a Hybrid, it’s balanced and safe.”
That’s true to some extent, and hybrids can feel reassuring because they mix effects. But from my own experience trying many types, I personally recommend a light Sativa for beginners.
Why? Because if you’re the kind of person who gets sleepy after drinking alcohol, cannabis might have a similar effect on you.
Hybrids vary a lot — some lean Sativa, others Indica — so it’s hard for beginners to tell the difference. And often, hybrids end up being quite Indica-heavy, which can leave you feeling unexpectedly sleepy just when you wanted to relax and have fun. (This is just my personal impression!)
So, if your mood is “I want to try a little and enjoy myself,” I suggest a light Sativa. It’s less likely to be too strong, and its effects usually fade within an hour or so, which feels safe and comfortable. Look for THC around 10%.
Bonus Tip for Talking to Staff
Just say:
“Light Sativa, not too strong.”
Thai dispensary staff are super friendly and helpful — don’t hesitate to tell them you’re a beginner. They’ll guide you to the right choice without pressure.
Edibles: What Are They Really Like? Important Cautions!
For those who don’t like smoking, edibles—like gummies, chocolates, or cookies infused with cannabis—can seem super appealing. Honestly, I was drawn by the cute, colorful packaging myself and ended up grabbing some.
But here’s the catch: edibles can be tricky and even risky, especially for beginners. And they come with a time delay.
When you smoke cannabis, effects usually hit within minutes, so you can “feel” when it’s working. But edibles often take 30 minutes to 1 hour to kick in — sometimes even longer.
That means if you think, “Hmm, this isn’t working,” and eat more, you might end up with a really overwhelming experience later (trust me, I’ve been there).
My First Edible Experience:
Right after eating, I felt fine — no big deal. But about 40 minutes later, my body suddenly felt heavy and my mood started sinking. Honestly, it was a little scary.
If You Try Edibles, Keep These in Mind:
- 🍬 Start with a very small amount (for gummies, try just a quarter piece)
- 🕒 Wait at least one hour after eating before considering more
- 🛏️ Try it in a relaxing, safe place (ideally indoors, like your hotel room)
- 🚫 Never try edibles right before going out or having plans
“Just one more because it’s not working yet!” — That’s a dangerous trap to avoid.
For safety and fun, it’s best to plan ahead and aim for a gentle experience. Still, if it’s your first time, smoking with a bong is definitely the way to go.
My Experience at CannaBuri
I bought a hybrid strain (50% Sativa / 50% Indica) and tried it in their free lounge space. As mentioned, bong and grinder rentals were free.
What’s a Grinder?:
It’s a tool to break down dried cannabis buds into smaller pieces. Almost every dispensary and smoking lounge has one, and they’re sold there too. According to the staff, grinding helps cannabis burn more evenly and smoothly, plus it keeps your hands from smelling. If you see one, definitely give it a try!
The Strain I Tried: Strawberry Haze
- ✅ Fruity aroma and very easy to inhale
- ✅ Effects gently build over 10–15 minutes, spreading a nice relaxation
- ✅ No forced “high” or hyperactivity — more like a natural, pleasant buzz
Relaxing legally and safely in Thailand’s atmosphere was a unique experience I hadn’t had in previous travels. It felt fresh and truly enjoyable.
4 Essential Rules You Must Know Before Enjoying Cannabis in Thailand
While cannabis is legal in Thailand, “legal” doesn’t mean “anything goes.” As a traveler, it’s important to follow basic manners and rules to stay safe and respectful.
1. No Smoking in Public Places!
Smoking is banned in parks, train stations, sidewalks, and other public areas. Violators may face fines. Always use designated smoking areas, such as private lounges or hotel-permitted spaces.
2. Never Drive After Using Cannabis!
Driving a car or motorbike after using cannabis is treated the same as drunk driving. Tourists caught causing accidents will be strictly punished. Use safe transportation options like Grab rides or the BTS train.
3. Avoid Buying from Street Vendors
Even though dispensaries are common, never buy cannabis from street sellers who approach you. Their products may be unregulated, illegal, or unsafe, and can lead to serious trouble.
4. Never Bring Cannabis Back to Your Home Country!
Cannabis may be legal in Thailand, but it remains illegal in many countries. Bringing any amount of cannabis back home is a serious crime punishable under your country’s laws. Airport security is strict worldwide — don’t risk facing severe legal consequences.
Summary｜Enjoying Cannabis Safely Is a Traveler’s Responsibility
Legal doesn’t mean “anything goes.” Understand and respect the rules, buy only from trusted shops, and enjoy cannabis at your own comfortable pace.
And remember once more:
❌ Cannabis possession and use are illegal in your home country.
✈️ Enjoy it abroad, but never bring it back home.
Travel is all about new experiences — stay safe and have a wonderful trip to Thailand!
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